(Think Positive Monday: sharing tips and keeping me in line to live a happier and more positive life)
It’s a phrase we hear often, “Do What You Love”. We are told that if we love our work, then work won’t feel like work. But working in a profession that makes us feel happy and fulfilled every single day is not a reality for most of us.
What I think we often forget though, is that work is not our whole life. In order to have that serene feeling we all search for we must find a way to squeeze in doing one thing that we love to do each and every day.
What is the one activity that you do that makes you feel the most relaxed, happy, fulfilled, or simply like yourself? Perhaps you love cooking or crafting. Maybe you love volunteering or running. For me, it’s reading. I try to fit in at least 30 minutes of private distraction free reading time each day.
By fitting in one activity you love everyday you are feeding and refreshing your spirit. That energy should spread over to other elements of your life. More importantly you’ll be reminding yourself that you and your needs are a priority. You will learn to respect yourself more and encourage you to not let others treat your poorly.
Are you too busy or too stressed out to fit in doing something that you love? Then you need to cut out something out of your schedule to make time for that one activity. Business is generally a perspective problem. We are all “busy”. Wake up earlier. Put off cleaning for one more day. Shorten a dinner date to a coffee date. Put down your phone. Life is too short to not being filling it up your time doing things you love.
Carve out a few extra minutes each day to do something that nurtures your soul and makes you feel alive. Those few extra minutes of happiness will fill up your spirit for hours after they have passed. This is your life, live it the best way you can.