Think Positive Monday: Less Holiday Stress

thinkpositivemonday

(Think Positive Monday: sharing tips and keeping me in line to live a happier and more positive life)

I love this part of the year. I love the happiness, the warmth and coziness, the memories, the traditions and the way most people seems to soften a bit. I even like the holiday rush. But this time of year can also be extremely stressful. There are high expectations, budget constrictions, conflicts between family members, and sometimes it feels like there is no time to relax.

I aim to keep Christmas a happy time for myself and those around me. We try to limit meltdowns and over committing. To keep us as relaxed as possible from Dec 1 – January 2 I try to follow these two tips:

Two tips for lessening stress during this busy holiday season:

1. Set Your Priorities and Stick To Them

Early on in the season have a conversation with your partner, or yourself, discussing what your top priorities are in the Holiday Season.

Look at your calendar and decide what will work with the amount of free time, money, and sanity you have. Don’t overbook yourself. Decide what traditions or family events are mandatory and then add on what you know will make you the happiest. I scheduled a few parties with friends and mandatory family events and then made sure I still had time to do my own favorite Christmas activities like baking cookies, wrapping gifts, watching Christmas movies, reading, and lots of quality family time. You can’t do it all.

2. Remember You Have No Control Over Other People’s Behaviors

It’s always hard being around people that you simply don’t agree with or get along with. But when I’m trying to enjoy my favorite time of year, being around negative or toxic people is even harder. I try to remember that I can’t change those people, they are who they are. The only thing I can control is my own behavior. I use these opportunities to treat others the best way I know how. Be responsible for your actions and don’t worry about others.

How do you make it through the holidays without stressing?