The Inspiration Expedition

inspiration expedition

Over this past month I was feeling uninspired. The monotony of day-to-day life was wearing me down and I was flat-out tired. Every time I went to write a post I felt empty, I had zero energy to write about my feelings and felt like I had nothing to give or to share. Writer’s block was hitting me hard and I felt like I was abandoning my commitment to this blog.

I needed some inspiration.

In a guilt induced panic I began a desperate search for this elusive inspiration that was going to fill me with all of the ideas, passions, and feelings. I consciously told my inner thoughts to “Be quite! I have some inspiration to go find!”

I took a big breath and set off on an inspiration expedition.

These expeditions aren’t new endeavors for me. I’m a little bit of an inspiration junkie, consuming all articles, books, quotes, podcasts, videos, songs, anything that will fill me with a little hit of inspiration.

I spent countless hours reading the many blogs that I follow looking for ideas or a words that would ignite something in me. I only find myself comparing and thinking , “well I’ll never write something that beautiful” or “I’m not funny like her”. Next I find myself scrolling through Pinterest seeing images of DIY projects I’m not talented enough to create or rooms decorated so beautifully they can’t possibly have people living in them. So then I start stalking celebrity train wrecks on Twitter in an attempt to make myself feel better which leads me to take quizes telling me what country or which Hunger Games district I should live in and soon enough I find myself getting envious over the elaborate and perfect seeming life of a former college classmate on Facebook.

I throw my phone down in disgust and realize that not only did I just waste 2 hours of my life but I was left feeling I’m even more lost  and disconnected feeling than before.

So, I gave up.

I consciously decided to take a break. I was going to stop consuming inspiration. I cut off my expedition and retreated into solitude me time.

I stopped writing a blog 5 times a week, choosing to only write 3 times a week. I took more walks. I read more. Whenever I had a free second I chose to not reach for my phone and concisouly put it out of reach. When I watched TV or a movie I did not allow any distractions and paid attention to the story. I put my phone away. I stopped checking Facebook and twitter hundreds of times a day. I took naps. I journaled more and  I scheduled quiet time before bed each evening, allowing room for reflection.

I’m sure I don’t have to tell you what the outcome was.

I discovered inspiration everywhere. My soul felt nourished. I felt like an individual with value again.

By choosing to turn up the volume of all of the external noise, the blogs, the social media, the comparison to others, I was consciously telling my own thoughts that they weren’t good enough. All the outside inspiration was so loud that it was deafening all of my own  internal thoughts and feelings. I can’t even bear to think of all those wasted hours spent searching (or procrastinating) on my phone.

I’ve made the conscious choice to make time for internal inspiration. To set aside a little time once a day or even once a week for you to turn off lower the volume on all that external noise and distraction and create your own thoughts and feelings. It goes back to my 2014 goal to respect my own desires and myself more.. Your biggest resource for inspiration is yourself.

We all have it inside of us, it just needs us to pay attention to it.

xoxo Katie